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| IFR 1 Releases: Two Pointing of Abdomen
Foundational release to initiate parasympathetic effect |
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| Two Point for Diaphragm |
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| Inguinal-ischial tuberosity release
Release of high leverage area of fascial restriction |
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| GTO Release of Hamstrings
Listening hand in low back to monitor change from GTO of hamstrings |
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| Two Pointing of knee joint/popliteal fossa |
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| Gastrocnemius/calcaneal release |
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| Short Lever Release of Hip for SI Joint
Introduction to proprioceptive leverage crowding techniques |
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| Short Lever for Hip
Proprioceptive crowding technique similar to PRT Positional Release Technique |
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| SI Joint Crowding Technique
Engage fascial barrier as bind position, slight force, await release. |
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| Long lever release for femur and superficial sleeve |
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| Femoral Rotation leverage release |
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| Twists in the Sleeve
Superficial sleeve twist with long lever |
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| Medial Femoral Rotated Lever |
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| “Twist in the Sleeve” superficial fascial release |
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| Hyoid Release Sequence
Hand position for hyoid release |
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| Energetic Throat Release |
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| Contact larynx |
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| Two Pointing Cervicals & Hyoid |
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